Resilient Roots

Mental Health with initiative

Through a holistic lens, Resilient Roots focuses on trauma informed care. With experience in  Medical Social work, Hospital-based Violence Intervention, & Group Facilitation your therapist has the expert knowledge often needed to provide security in self. 

Hollistic. Tailored. Mindful. Informative. Intersectional. Validating. Culturally Competent. 

Services Offered

1:1 Outpatient Therapy

Common concerns addressed:

  • Anxiety and Depression

  • Suicidal Ideation

  • PTSD & Trauma

  • Ethnic/racial identity issues

  • Trans / Gender Identity concerns

  • Perfectionism & more.

Modalities used:

  • CBT (Cognitive Behavioral Therapy)

  • Solution Focused Therapy

  • Mindfulness-Based Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)


Schedule a 15 min. consultation call

You cannot grow what you dare not nourish.

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You cannot grow what you dare not nourish. ·

Meet your Therapist….

I want you to have the life you deserve! I am a dedicated Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia. I hold a B.S. in Psychology from Xavier University of Louisiana and a Master's of Social Work from Norfolk State University. Throughout my career, I have worked with diverse populations including adults and adolescents, helping them navigate various life transitions. With a deep understanding of human behavior and the complexities of the human mind, I specialize in areas of expertise and therapeutic modalities.

Frequently asked questions

  • I accept most major insurances. Please contact me and we can confirm with your provider!

  • Sessions are $130 if paying out of pocket. Please see my pricing page for a more detailed menu of my services and offerings. I also love to work with uninsured clients on a sliding scale model, so please be sure to let me know and we can find a price that works for you!

  • I’m an inclusive, LGBTQIA+ affirming clinician. My practice is inclusive and affirming for everyone. I welcome you to share as much or as little as you want with me in order to help you feel comfortable on your journey.

Still have questions? Reach out!

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